• Pump on the go like a pro

    Pump on the go like a pro
    Your maternity leave is coming to an end and you're on to the next chapter of going back to work*. It can be stressful to think about how you will keep up breastfeeding once you've returned to the office. The key to success is to have a plan and a pumping schedule. (We will talk about "the stash" required for this later. Hint: Its...
  • Ready? Set? Go! What to Pack in your Hospital Bag to Kick-start your Breast Milk Supply

    Ready? Set? Go! What to Pack in your Hospital Bag to Kick-start your Breast Milk Supply
    The nursery is stocked and ready. Diapers and tiny bodysuits are tucked inside drawers, ready to embrace your new arrival. You’re putting the final touches on your birth plan, and important to you is breastfeeding. All mothers who decide to breastfeed go through the worries of, “When does my milk come in? What if my milk doesn’t come in? How do I know I...
  • boss? baby? BOTH! (why you don't have to choose between them.)

    boss? baby? BOTH! (why you don't have to choose between them.)
    My last trip to China was jam packed. 7 hr flight to Shanghai Monday, 5 hr high speed rail to Beijing on Tuesday, 7 hrs back home Thursday, stacked meetings in between. Pretty standard issue, except for my meeting with Teresa, which was the best conversation I had all week! Let me tell you about her.Teresa is a 2nd time mom that would be...